5 Ingredient Oat Bites Recipe

15 minutes

24 Servings


This recipe is so good and good for you! They are easy to make, allergy-friendly, and a hit with the kids and adults! It only requires 5 ingredients and is a great, quick snack. Visit our YouTube channel for a cooking vidoe on how to make these OatBites !

5 Ingredient Oat Bites Recipe


  • Combine the oats, chocolate chips or dried blueberries, sunflower butter, maple syrup, and vanilla extract together into a bowl. 

  • Form the mixture into balls using your hands. 

  • Arrange the oat bites on a baking sheet and refrigerate before serving


  • 1 cup of oats

  • 1 tbsp of maple syrup

  • 1/4 tsp vanilla

  • 3/4 cups of sunflower butter

  • 1/2 cups of chocolate chips or dried blueberries (your choice)